GRILLED CHICKEN, BLACK BEAN AND CORN SALAD WITH SALSA

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  • GRILLED CHICKEN, BLACK BEAN AND CORN SALAD WITH SALSA

directions

  • 1

    Whisk together dressing ingredients in a small bowl. Trim chicken and pound to an even 1/2-inch thickness

  • 2

    Pour 1/3 of the dressing over the chicken and let stand 30 minutes

  • 3

    Grill chicken 4 minutes per side

  • 4

    Cut on a diagonal into 1/2-inch thick slices. Cut lettuce across into 1-inch strips

  • 5

    Peel carrots and thinly slice

  • 6

    Thinly slice the cucumber

  • 7

    Arrange lettuce in a bowl and top with carrots, cucumber, beans, corn and medium diced avocado

  • 8

    Top with chicken and then dressing

  • 9

    Toss and serve topped with chips.

GRILLED CHICKEN, BLACK BEAN AND CORN SALAD WITH SALSA

ingredients

  • Dressing:
  • 1/4 cup fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1/2 cup olive oil
  • 2 tablespoons prepared medium salsa
  • Salad:
  • 4 boneless skinless chicken breast halves
  • 1 large head romaine lettuce
  • 2 medium carrots
  • 1/2 hot house cucumber
  • 2 (15-ounce) cans black beans,
  • rinsed and drained
  • 1 cup frozen corn, thawed
  • 1 avocado
  • 1 cup crushed blue corn tortilla chips

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