Healthy Snacks For A Week
Healthy snacks are hard to find? Make them at home then! I totally understand where you are coming from and that's why Josh created this helpful book. I also wanted to emphasize how fun it can be to prepare some treats that are both yummy and healthy for you and your loved ones. In order to find healthier options when you shop, you do have to look carefully at the labels on each food item packaging, and too often you find out that there is huge amount of sodium, sugars, or unhealthy fats. Sure, grabbing the granola bars, cakes, cookies, and puddings off the shelves to place in your family members' lunch boxes seem like the practical idea, but definitely not the healthiest one.